Hello, I’m Laura!
Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…
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Create a personalised self care practice with the free Ultimate Self Care Kit
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Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide
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Become a Health Coach and rock your wellness biz with my Be Ready Now Guide
It feels like a good time for a bit of a life check in (this is a lengthy post so grab a cuppa!) spring has finally begun, as I write this it’s a New Moon and the end of Mercury Rx, and I don’t know about you, but this winter has felt tough. I really tried to take my...read more
Hey ladies, today I'm really delighted to be sharing a post from one of my friends and clients the lovely Sam from Samantha Darby Break Free. Sam's so lovely, and I wanted her to share some of her expertise around body positivity and loving yourself. I hope you enjoy...read more
Dare I say it, but it seems that spring has finally arrived! As I type this, the sun is shining and I even have the windows open. Something I love about the warmer weather is being able to drink smoothies and iced drinks without half freezing to death. My favourite...read more
Spring wholehearted journal
The Spring Wholehearted Journal is now available in print and as an ebook, get your copy now!