10 ways to be healthier and happier in 2014

You still feeling the New Year buzz? I’m starting to settle in more now, I feel so much better for getting back to my usual healthy ways. That made me think about some of the things that I feel have made a difference for me when it comes to being healthy and happy....

Eat, Move, Wear, Love, Link #1

Well the New Year is as good an excuse as any to make a few changes! Rather than posting my usual weekly wrap up style posts on a Friday, I’m going to try blogging them on a Sunday under the heading of Eat, Move, Wear, Love, Link. I think It would be nice to get to...