How to throw a healthy Halloween party

I LOVE Halloween. It is one of my favourite ‘holidays’ of the year. I have some wonderful memories from when I was a child as my sister and I would put my Mam’s green eyeshadow (it was the 80’s!) on our faces, a black bin liner on as a dress...

Turning boulders into stepping stones

Happy Friday! I hope you have all had a great week. I took the above photograph when I popped out for a walk yesterday. I realised that I can pretty much stay sat at my desk from 6.30 – sometime in the evening when I work from home on a Thursday and I really...