Time for a few changes…

Welcome to the new look KHGS! What do you think? I’ve been working away on this fresh look all weekend, it’s actually been quite fun! The wonderful new strawberry design was done by the lovely and incredibly talented illustrator Lauren Radley, please check...

Alternative ways of dealing with stress

Today I have a quick guest post with a few ideas for supporting you to deal with stress…. ___________________________ When you’re feeling stressed and strung out it can be all too easy to turn to medication to perk you up again, or calm you down. But sometimes,...