Tea and Treats

This week I have been on a total tea kick. I’ve noticed that coffee has been leaving me feeling a bit too jittery from time to time so I thought it would be a good idea to have a break from it (sob). I have been enjoying black teas with almond milk and other herbal...

Some Self Reflection

It’s been a little while since I’ve done one of my wordy posts so I thought I was probably over due giving you a more in depth update on things going on with me! *this is a very wordy post and I will be talking about some topics which could be sensitive for those...

Attuned

What an amazing weekend I have had! For the last two days I have been getting attuned to Reiki and the experience has been quite amazing. I have to admit I’m not one of these new age hippy types, but luckily neither was the Reiki teacher. The workshop has been...