My spring wardrobe essentials

Even though it was bitterly cold this morning the sunshine certainly made it feel like spring is on its way! I started my day with 5 minutes of yoga / meditation. I’ve been doing this for the last few days and it has been amazing. I just sit in child’s pose and go...
Pea, Broccoli and Pesto Soup

Pea, Broccoli and Pesto Soup

Yey its Friday! I am now all officially registered on my Diet and Nutrition Advisor course and my camera and Garmin have been delivered so I’m buzzing! Thursday morning I did 5 minutes cardio (jumping jacks, bum kicks etc) followed by a 20 minute Yoga for Runners...
Chickpea and cranberry couscous

Chickpea and cranberry couscous

I’ve had such a lovely weekend. Its been really relaxed, I’ve seen lots and people and I’ve been really productive so I certainly can’t complain! Saturday started with a quick grocery shop followed by a big pot of sencha green tea and pancakes for breakfast: I made...
Squash dip

Squash dip

Thanks for your comments to my last post regarding products for review. It seems that some of us like reviews and others aren’t bothered, however we all seem to agree that we have discovered some great products via blogs! As I said in the post I will continue to try...
Simple socca

Simple socca

Firstly, thanks for all the comments to my last post. I’ve taken on board what some of you have said regarding my weight loss and I’m in the process of writing up a post with all my thoughts and feelings on the topic of weight maintenance and the problems I’ve been...