Trendy diets on blast

Trendy diets on blast

Hey everyone! Today I’d like to share a really insightful post with you from my good friend Laura Thomas Phd. With a PhD in Nutritional Science she knows her stuff, and like me she’s totally no B*S which I LOVE. She’s also going to be one of the...
3 Ingredient Sweet Potato Pancakes

3 Ingredient Sweet Potato Pancakes

This is actually an update of a recipe I posted a long, long time ago, but I thought it’s such a simple and often-created recipe in my household I should post it again. This time with pretty pictures of course! Whenever I want to make a nicer family breakfast at the...
Sprouted Wholemeal Berry Muffins

Sprouted Wholemeal Berry Muffins

There’s a couple of different coffee shops near where we live, a Costa that serves shitty coffee and the Muffin Break that actually serves coffee that doesn’t taste like ass. Naturally we therefore visit the Muffin Break fairly often when I need a major coffee hit,...