Simple Mindset Shifts for a Healthier Happier You

Simple Mindset Shifts for a Healthier Happier You

We all know that the key to improved health and wellbeing is what we eat and how we move, but I’d argue there’s a big missing ingredient in that mix.  Something I’ve learned from my own healthy living journey is that you can eat beautifully healthy food and exercise,...
Salted Cacao Crunch Snack Balls

Salted Cacao Crunch Snack Balls

First recipe of 2016, and it’s a nice and simple one. I can always remember when I first discovered the fabulousness that is raw snack balls. I made Chocolate Covered Katie’s Fudge Babies and was amazed at just how good something healthy could taste.  I’ve made so...