One of the things I hear so often in my role as a wellbeing coach is ‘I know what I need to do but I just can’t seem to do it’. Sound familiar? Well you’re definitely not alone! Whenever we want to change or improve something in our life that we think will make our...
Hands up if you’ve ever procrastinated? With 24 hour wifi and access to a tremendous amount of distracting content, is it any wonder so many of us have become master procrastinators? The problem is, when it comes to getting shit done, procrastination is our enemy....
I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D O U T M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN Knowing what’s actually going on...
I know how it starts. You have a passion for something, a passion for helping people, and just as much passion for the idea of working for yourself with all the flexibility and freedom that brings. That was me 6 years ago when I was weighing up the decision to train...
#1 I climbed a mountain! I had the pleasure of attending a hiking retreat with the lovely Paula of Be Happy Be Bright Be You! It was at the Lake District in Great Langdale where we stayed in a Tipi with a wood burning stove to keep us warm. I went along with my friend...