The Truth About Losing Weight

The Truth About Losing Weight

It’s January, which means we’re all about to be bombarded with the usual diet detox bullshit so I thought I’d throw my Wholeheartedly Healthy approach into the mix! It’s now been 7 years since I made my New Year’s Resolution to lose weight, going on to lose 4...
2015: Highlights, Life changers and a Thank you

2015: Highlights, Life changers and a Thank you

On holiday in Brighton, thanks to Christina for the pic! What a year! When I started reflecting on 2015 in my Shining Year workbooks I was able to truly appreciate how full of change it’s been. Seeing Finley grow up so much has just been incredible. He’s gone from a...
Merry Christmas Everyone!

Merry Christmas Everyone!

Just a quickie post to wish you all a wonderful Christmas! I’m signing off from the blog now for a few days of festive fun with this little fella and the rest of my family. I hope you all have a lovely...