How to stop comparing yourself to others

Like most of us, I’m not immune to comparing myself to others and I wondered if this was even a topic I could talk about with some kind of credibility. However I don’t fall into the comparison trap nearly as much as I used to, and when I do find myself thinking that...

Just for you: healthy meal ideas downloads!

In my work with 1-2-1 coaching clients and talking with the ladies doing the Super Conscious Living Programme and 12 weeks to Feeling Fab course (bigger and better versions to be relaunched soon!) one thing that almost always pops up is difficulty coming up with meal...

Eat, Move, Wear, Love, Link #32

Happy Sunday everyone! Today is my birthday :-) We had already decided to go and see Guardians of the Galaxy at the cinema before all the rain was forecast, which is of course a perfect rainy day activity. Then we are hoping to find somewhere nice for some lunch. On...