I'm Laura Agar Wilson.

I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.

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SELF CARE

SPIRITUALITY

MINDSET

LIFESTYLE

BUSINESS + BLOGGING

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In defence of health coaching

I'm writing this post as I've had a few conversations with other health coaches over the last few weeks around some of what's been going on with the backlash against clean eating. I feel pretty vulnerable writing this post because I know by doing so I'm putting myself...

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Updates: where I’m taking this journey now

Hey lovelies, I hope you’ve all had a great weekend! I wanted to write a quick post just to share with you a few updates on how I’m running Wholeheartedly Healthy, and to introduce you all to a very exciting project! I’ve done a lot of reflecting on Wholeheartedly...

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My 5th Blogiversary!

I can’t quite believe that I’ve been blogging 5 years! I started the blog, called Keeping Slim and Getting Stylish, back in January 2010. I know some of you have been reading for a long time so you’ll know what an incredible journey it has been. Blogging has given me...

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