Hi everyone, hope your having a wonderful Sunday. I’ve had the best weekend!
I enjoyed this lovely soya latte with raspberry syrup at one of my favourite cafes Intermezzo in Newcastle
I started the weekend with a quick run, as usual I just went out and ran with no idea of distance or pace, I think I probably did about 3.5 miles. When I came home I made a smoothie:
This contained spinach, cantaloupe melon, vanilla sun warrior protein powder, maca, ground flax, water and ice then topped with some Kashi crunch. I hadn’t been planning on starting my green smoothie challenge until today but I couldn’t help myself!
Then I got ready for my day out!
I was also excited to show everyone my finished tattoo!
I’m so happy with it, I know tattoo’s aren’t for everyone but I love them and this one means a lot to me. I’ll explain the meaning behind it soon! I think its pretty tasteful and delicate and I love the colours.
Once we got to town we went to Olive and Bean for a bit of brunch:
I had granary toast with peanut butter and jam and a large soy latte and James had the continental platter. You can’t beat good old peanut butter on toast sometimes!
After that we had a look round the shops and went to see The Hunger Games at the Tyneside Cinema. I think I’ve posted a pic of their screen before but I just love its old fashioned style so much:
I really enjoyed the movie and thought they did a pretty good adaptation of the book. I also indulged in a little budget friendly shopping, I got a neutral coloured blazer and a bright pink sleeveless top from H&M and a fab pair of boot cut jeans from a charity shop for £4! After that James got the train home and I went to my parents. Its my wonderful friend Kate’s 30th Birthday today so me and my other best friend decided to surprise her. I fancied a drink so thought I would stay at my parents which is closer. My friend Claire bought Kate this epic cake:
Oh and yes, I did enjoy one of those cupcakes and a large slice of the cake (of course it wasn’t vegan but I’m enjoying my more flexible approach to that right now) plus a few glasses of Cava, Southern Comfort and lots and lots of crisps and chocolate. We had a great time! I’ve been friends with those two for over 17 years and they are the best friends ever, we had such a laugh just chatting and catching up. This morning I paid for both the alcohol and the sugar with a nasty hangover, but nothing a green smoothie can’t fix!
That was a very cleansing green smoothie with spinach, chinese pear, celery, vanilla sun warrior protein powder, ginger, maca, ground flax, water and ice. Along with a pot of kuricha green tea it sorted me out a treat!
It was lovely that both my friends commented on how much better they thought I looked with a bit more weight on and they were happier that I seemed to be more relaxed about eating ‘unhealthy’ foods and enjoying myself :-) At the end of the day I have to keep reminding myself that I eat healthily 90% of the time and a few drinks and sugary foods enjoyed with my friends is one of life’s pleasures!
Today I’ve just been enjoying chilling out. I made myself a lovely big salad for lunch with romaine, cucumber, red pepper, sprouts, basil tofu, olives and home of my green goddess dressing:
I just love that tofu!
So I have started my green smoothie challenge – one green smoothie a day for at least 7 days. As I was saying on Friday I just feel the need for them at the moment and after recent indulgences I think my body will appreciate it. Like I said if you’d like to join in the challenge let me know and I can link back to your posts. Here’s some green smoothie recipes for you and my ultimate green smoothie recipe. I’m also feeling very attracted to salads and simple Buddha bowls right now while at the same time really wanting to do some baking! I think I’ll be enjoying the baking next weekend :-)
Have you had a good weekend so far? Do you have a favourite cinema or cafe? What kind of foods are you attracted to at the moment?