Stop telling me I should hate my body

Hello guys, happy Friday! Hope your week has been good and you have lots to look forward to at the weekend. My week has been a little hectic and much affected by the flooding at the start of the week and the cold at the end of the week! Other than that it has been...

Picture Perfect and Stress Eating

Hello everyone, hope you are enjoying your Sunday! I’ve had a great day so far, I hit the gym for spinning and kettlecise this morning and then I’ve cleaned the flat and did some more decorating by hanging my picture display: I’ve been pinning loads of images of...

Decorating and Discounts

Can you believe it is Friday already? How many of you have been buying things today for Black Friday? It seems that the US busiest shopping day has been transported across the ocean as quite a lot of UK websites are offering discounts. I have been having a look, but...
Recipe: Super Simple Creamy Cauliflower Soup

Recipe: Super Simple Creamy Cauliflower Soup

One of my favourite things to eat recently has been cauliflower mash – a lower calorie and carb version of mashed potatoes. I’ve seen various versions of this in the blog world but my simple version with just cauliflower and coconut beverage is what floats my boat. In...