Some Self Reflection

It’s been a little while since I’ve done one of my wordy posts so I thought I was probably over due giving you a more in depth update on things going on with me! *this is a very wordy post and I will be talking about some topics which could be sensitive for those...

Attuned

What an amazing weekend I have had! For the last two days I have been getting attuned to Reiki and the experience has been quite amazing. I have to admit I’m not one of these new age hippy types, but luckily neither was the Reiki teacher. The workshop has been...
Amaretto Stone Fruit Crumble

Amaretto Stone Fruit Crumble

Recently I’ve developed a new obsession: roasting fruit. Usually I would be raw all the way, but there’s just something about the tender sweetness of roasted fruit that has got me hooked right now. Roasting fruit was nothing new to me, in the past I’ve roasted rhubarb...

Would you like some fat in your coffee?

Now before you click away let me explain… source I was first introduced to the idea of adding a fat source to my coffee when the lovely JAG tweeted about Bulletproof Coffee. I had never heard of bulletproof coffee, and as a coffee lover I was intrigued so went to find...