Recipe: Cherry and Brown Rice Salad

Recipe: Cherry and Brown Rice Salad

A few weeks ago I ordered Super Natural Everyday from Amazon. I was already a fan of Heidi Swanson’s Super Natural Cooking, and her blog 101 Cookbooks so was excited to see what recipes would be included in her latest offering. Her recipes are all vegetarian and many...

Epic Clear Out

Hey everyone, hope your weekends are going well! I feel like I’ve hardly stopped – this has been a very busy weekend! It all started on Friday night when I decided to have a massive clear out of my wardrobe. I’d been thinking for a while that I really needed to be...

On a Mission

I’m happy to say that I’ve had another pretty productive week! I seem to have peaks and toughs with my productivity, but this week I have done a lot of thinking and planning – see my thoughts on writing a personal mission statement at the end of the post. A few things...

A bit about foam rolling

Last week I mentioned on Twitter that I was getting my foam rolling on and I got several questions about what foam rolling is, why it is good for you and how to do it. Here’s my lovely foam roller: This is the foam roller I bought from Amazon. I got it a couple of...