by Laura Agar Wilson | Jul 6, 2012 | Uncategorized
Well what a week it has been! I feel like I’ve made some big decisions and had some major changes of perspective this week. source I like this quote, to me it translates that you have to invest something to get something back :-) I have honestly not felt happier, like...
by Laura Agar Wilson | Jul 3, 2012 | Uncategorized
A few of you lovely readers have asked me to share how I make my tofu. It was only a couple of months ago when I figured out how to make it just how I like it – firm, meaty textured and deliciously savoury. My favourite ever tofu is the baked tofu I got at the salad...
by Laura Agar Wilson | Jul 1, 2012 | Uncategorized
Things I did this weekend… Woke up before 5am on Saturday and this morning (WTF!) But at least I had a nice sunrise to welcome me and encourage me to… …run for 3.5 miles at 5.30 am and enjoy it! Not my planned 10 miles but I have a lot more to say on that in a mo… Ate...
by Laura Agar Wilson | Jun 29, 2012 | Uncategorized
Happy Friday! I can’t believe the weekend has come round again so fast, not that I’m complaining! Although its been grey, damp and stormy this week it has also been quite humid so I’ve been loving my iced tea! This was Teapigs chilli chai with soy milk: It looks so...
by Laura Agar Wilson | Jun 28, 2012 | Uncategorized
Today I have another Vlog for you! I’ve been getting quite a few questions about protein powders, which ones I use, where I buy them from and how I use them. Hope you find this helpful! Sorry I seem to have my serious face on in this vlog! I promise I’ll be much more...