Pay day shopping treats

Hi everyone, hope your having a great weekend! I’ve had a pretty good weekend so far, starting on Friday evening with this delicious meal: I made a Lentil and Sweet Potato Thai Red Curry, it was super easy to make and tasted so good! I just fried some curry paste with...

Parcels and poppin cereal

Hello folks, hope you’re doing well this Friday! One of my favourite meals this week, all to be revealed soon! My workouts this week: Saturday – 6 mile run (approx) Sunday – REST Monday – AM 5 min cross trainer warm up, strength workout A from Dial it in phase of...

Monday musings: Healthy Weight Gain

*I am not a fully qualified nutritionist in a position to give medical advice. This post is just based on what has worked for me. As always please consult with your doctor if you are underweight or think you may have an eating disorder. Since I’ve started...

Young (green smoothie) Love

Oh what a week it has been! It kicked off with a busy day of working from home, then on Tuesday I delivered my first healthy eating workshop with young people and the rest of the week has been filled with work, meetings and workouts! Love cheap veggies! I did find...