The Female Body Breakthrough and my approach to strength training
Back in 2010 I purchased a copy of Rachel Cosgrove’s Female Body Breakthrough to help me get my head around weight training. I used it for a while but eventually it ended up being lost in my collection of healthy living books. After all the blogger buzz...Turning red and the weekend nibbles
Hi everyone, hope your all having a wonderful relaxing Sunday! I’m busy trying to get organised ready for our week away! I said in my post on Friday I was looking forward to doing something I’ve been wanting to do for ages… I dyed my hair red! I’ve been trying all...Full Fat
Happy Friday everyone! This Friday comes with an extra bit of happiness for me as I am now on holiday for a week, bring it on! I am pretty ready for the weekend after being ill mid week. Luckily I’m feeling much better but poor James also caught whatever it was so...Looking forward
January has been a bit of an odd month for me, not bad, just odd! I started the month by having my wisdom teeth out and that impacted on me a lot more than I had expected. I also realised that I needed to make some changes and made a plan of action to help myself get...
I'm Laura Agar Wilson.
I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.
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