Yoga on tap

I’ve had a fun and busy week including a really positive business meeting, a great yoga class, a very exciting tap installation (sounds random but more explanation on that to come!) and getting my application to register with the Federation of Holistic Therapists sent...

Learning to follow your bliss

I mentioned in last Friday’s post that I’d had one of those days where I’d done a lot of deep thinking. I thought about what my priorities in life are, which direction my life is going in and ultimately what is going to make me happy, you know nice light hearted...

Party in my kitchen

Happy Sunday everyone! Hope your all having a great day, Sunday’s are the best aren’t they :-) I’ve had a really great weekend just so chilled out and relaxed. This morning I got in a great workout at the gym. I hadn’t been looking forward to running on the treadmill...