When life gives you lemons…

Hi everyone, welcome to the new look Keeping Healthy Getting Stylish, I hope you like the new design! I decided that since I was going to be out of normal action for a while due to the wisdom teeth coming out, I would make the most of things and spend some time...
Cherry, Pear and Almond Smoothie

Cherry, Pear and Almond Smoothie

Happy Friday everyone! Hope the first week of 2012 has been good for you :-) My week hasn’t gone to badly: Monday – gym – 5 min treadmill warm up, 20 minutes strength (just some random stuff) 15 min HIITs on bike, 10 minutes freestyle yoga before bed Tuesday – am...

Clean slates and fresh starts

Hi everyone, hope 2012 has got off to a good start for you! January certainly isn’t my favourite month, but what I do like about it is how I feel like I have a clean slate and a fresh start. Last January I did a month long vegan detox to kick start the year. Apart...

Celebrating Twenty Twelve

Happy New Year everyone, lets make 2012 the best one yet! Hope you all had a great time last night! We decided to make a bit of a day of it with a trip into town for coffee, a movie, lunch and drinks before getting settled at home to see the New Year in. New Years Eve...