Green smoothie week round up

Green smoothie week round up

Last week I shared with you my love of green smoothies and my 7 days 7 smoothies challenge. See that post for more info on how to construct a fab green smoothie and the reasons why I love them so! Each day last week I ate a delicious smoothie containing a large amount...
Cheesy Butternut Sauce

Cheesy Butternut Sauce

I bought a new car this weekend! I pick mine up tomorrow night. I got a great deal and I’m really excited! Its super economical and environmentally friendly and drives very well too :-) Saturday morning I got up and decided that I wanted to get my run out of the way...

My spring wardrobe essentials

Even though it was bitterly cold this morning the sunshine certainly made it feel like spring is on its way! I started my day with 5 minutes of yoga / meditation. I’ve been doing this for the last few days and it has been amazing. I just sit in child’s pose and go...
Pea, Broccoli and Pesto Soup

Pea, Broccoli and Pesto Soup

Yey its Friday! I am now all officially registered on my Diet and Nutrition Advisor course and my camera and Garmin have been delivered so I’m buzzing! Thursday morning I did 5 minutes cardio (jumping jacks, bum kicks etc) followed by a 20 minute Yoga for Runners...
Chickpea and cranberry couscous

Chickpea and cranberry couscous

I’ve had such a lovely weekend. Its been really relaxed, I’ve seen lots and people and I’ve been really productive so I certainly can’t complain! Saturday started with a quick grocery shop followed by a big pot of sencha green tea and pancakes for breakfast: I made...