Root Vegetable and Lentil Stew

Root Vegetable and Lentil Stew

Hi everyone, happy Friday! Hope you have had a great week. I’m so glad the weekend has finally arrived. Here’s some of my favourite eats from the last couple of days: Delicious vanilla matcha protein porridge with chia seeds and berries (1/2 cup of Rude Health Fruity...
Tasty soup recipes and eating raw

Tasty soup recipes and eating raw

As I mentioned in my last post I had myself a bit of a soup making day yesterday. I said I post the recipe for this lovely soup: Leek Potato and Bean Soup (based on a recipe in the Holford Low GL Diet Cookbook) makes 4 servings 1 tablespoon of olive oil or butter 3...
Summer Bean Stew

Summer Bean Stew

Hi Everyone, I’m super happy tonight as I am now officially finished work for the weekend! This morning I got up, did my Davina Top Fit DVD and made a luscious breakfast – Chocolate Cherry Green Monster (loads of spinach, frozen cherries, chocolate whey, soy milk,...

Brighton and London Shopping

Hi there everyone, get ready for a monster post, I really wasn’t joking when I said I’d shopped till I dropped… I have to start by explaining that this may appear quite extravagant in these tough times, however I had saved for this trip using my over...
Pea, Brocolli and Mint Soup

Pea, Brocolli and Mint Soup

  Well I have had a bit of a nightmare 24 hrs. My laptop has decided to give me the blue screen of death! I’ve only had it since August so its still within warranty but I’m worried that I’m going to lose stuff that I haven’t backed up. I feel...