Coconut Veggie Curry

Coconut Veggie Curry

Last night I made myself a really delicious meal. I started by using this: I’d picked up these mini cans of reduced fat coconut milk from my local asian supermarket thinking they would be perfect for making single serving curries. I came up with this recipe: Coconut...
Root Vegetable and Lentil Stew

Root Vegetable and Lentil Stew

Hi everyone, happy Friday! Hope you have had a great week. I’m so glad the weekend has finally arrived. Here’s some of my favourite eats from the last couple of days: Delicious vanilla matcha protein porridge with chia seeds and berries (1/2 cup of Rude Health Fruity...
Tasty soup recipes and eating raw

Tasty soup recipes and eating raw

As I mentioned in my last post I had myself a bit of a soup making day yesterday. I said I post the recipe for this lovely soup: Leek Potato and Bean Soup (based on a recipe in the Holford Low GL Diet Cookbook) makes 4 servings 1 tablespoon of olive oil or butter 3...
Summer Bean Stew

Summer Bean Stew

Hi Everyone, I’m super happy tonight as I am now officially finished work for the weekend! This morning I got up, did my Davina Top Fit DVD and made a luscious breakfast – Chocolate Cherry Green Monster (loads of spinach, frozen cherries, chocolate whey, soy milk,...

Brighton and London Shopping

Hi there everyone, get ready for a monster post, I really wasn’t joking when I said I’d shopped till I dropped… I have to start by explaining that this may appear quite extravagant in these tough times, however I had saved for this trip using my over...