Your overwhelm free guide to creating a self care plan that works + 50 self care ideas!
About this time of year I start getting so excited for the festive season and all the amazing food that comes with it. Thankfully I no longer find myself going crazy on it - now that I'm so much more relaxed around food all year round there's no need to stuff myself...
As Christmas approaches I start getting more interested in cooking and baking again, well fancy cooking and baking that is. I love thinking about which new recipes I'd love to try, and which old favourites I'll be enjoying. I'm hoping that this festive season we'll...
Food is so much more than just fuel. It's connection, soul nourishment, celebration and joy. This super easy lentil soup recipe is probably the thing I make the most often and has developed from a real family favourite, my Nanas broth. My Nana used to make massive...
You guys know I'm a total coffee nut, but besides coffee the other hot drink I love is chai tea. I'm a big fan of the rich, spicy chai lattes you can get from coffee shops so when I discovered there was such a thing as a Dirty Chai (i.e. coffee and chai latte have a...
With Halloween just around the corner you may find that like me, you have a few pumpkins in the kitchen waiting to be carved up into lanterns. This Pecan Pumpkin Pudding is the most delicious way to use up some of that pumpkin flesh rather than chucking it in the bin!...
Now that we're full on into autumn I've been going through about two butternut squash a week. It's one of my favourite seasonal veggies and I love how versatile it is. When the days get colder and the nights start drawing in, it can be easy to crave stodgy,...
I don’t know what’s been with me recently but I’ve had such a craving for minty flavoured things! Last week I had to treat myself to some mint choice ice cream and then made myself some mint chocolate flavoured date and nut snack balls. That was when I decided I...
Breakfast still rates as my favourite meal of the day, and while I feel we’re now well into porridge weather, I do like to change it up! This chocolate tahini granola recipe was one of those random things I made when I was out of my other nut butters, but it certainly...
Not so long ago I was talking about the Danish concept of Hygge, or what can roughly be translated as ‘wellbeing and coziness’. Something that is super hygge is hot drinks - there’s nothing quite like curling up with a good book and a warm drink while it’s grey...