I'm Laura Agar Wilson.

I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.

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How to stop procrastinating

Hands up if you’ve ever procrastinated? With 24 hour wifi and access to a tremendous amount of distracting content, is it any wonder so many of us have become master procrastinators? The problem is, when it comes to getting shit done, procrastination is our enemy....

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Becoming more resilient

When my son Finley was just 1 and a half weeks old we took him into A&E with breathing difficulties and ended up discovering he had a heart defect that needed open heart surgery. The time between finding out and him having his surgery at just 8 weeks old and...

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How to cultivate more self confidence

Confidence is a funny one isn’t it? Not feeling confident can be one of the biggest things that holds you back from achieving the things you want to - starting or growing a business, applying for a new job, joining a gym even, there’s so many areas of life that...

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Mindset Workshop

Your mindset is the very basis of how you live your life. When you see that your mindset - your thoughts and beliefs both conscious and unconscious - impact everything, that's when you can start and see how powerful working on your mindset can be. But how do you even...

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Why micro actions will change your life

When you think about how most people try and approach a goal, more often than not one of three things will happen. They’ll either go at it full throttle, they’ll procrastinate and get stuck - or they’ll start by going at it full throttle and then get stuck! Some...

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Mindset tips for getting stuff done

Do you ever wish you had more motivation? That you could just decide to do something and then go and do it? You’re not alone. I think all of us have experienced self sabotage in some form, and struggle to get motivated to make any kind of changes in our lives. And why...

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