I’m Laura Agar Wilson.

I’m a self care coach, business mentor and designer and I live in North East England with my partner James and my son Fin.

I love coffee (probably too much), hygge and all things a bit woo!

I’m passionate about living my most wholehearted life and helping others do the same – from mindset and self care to running a business that gives us freedom and flexibility to create a life that truly works for us as modern women, I want to help you show up for yourself more than ever before.

I’m Laura Agar Wilson.

I’m a self care coach, business mentor and designer and I live in North East England with my partner James and my son Fin.

I love coffee (probably too much), hygge and all things a bit woo!

I’m passionate about living my most wholehearted life and helping others do the same – from mindset and self care to running a business that gives us freedom and flexibility to create a life that truly works for us as modern women, I want to help you show up for yourself more than ever before.

But I didn’t always have the business and I certainly didn’t have any clue about self care…

It all started for me back when I was 7 years old being told I was overweight and being put on a diet. I struggled with my confidence and body image all through my teens and twenties until, after many, many diets, something clicked and I ended up losing weight – finally! I started blogging just after that, but my initial weight loss soon turned into something more sinister when I developed orthorexia – an unhealthy obsession with healthy eating and exercise. My weight dropped and I stopped menstruating. When I couldn’t get pregnant, that was the wake up call I needed to let me know something was seriously wrong.

What followed was 2 years of weight gain and fertility treatment – but most importantly an understanding of how wellbeing is so much more than just diet and exercise.

Eating fucking kale doesn’t matter when so many other elements of your life aren’t working! When I started approaching my wellbeing as self care in a really holistic way, everything changed.

I trained to become a health coach, studied NLP and CBT to help me with my mindset and started meditating, journaling and getting in touch with my spiritual side. I made my own self care a priority and started showing up for myself in ways I’d never done before.

I started my biz helping other women improve their wellbeing, and since it got going back in 2012 I’ve created an incredible business that not only helps others, but enables me to work part time around my son, that generates more income than I was earning as a full time project manager, and where I can feel truly creatively expressed.

Through this work I’ve won awards, published two recipe books and been featured in many magazines and publications too *happy dance*.

In addition to supporting women with their self care, I started offering services to support other coaches grow their businesses too. As a creative, being able to offer design services to other coaches as well as business mentoring has been fab! I’m just as passionate about online business as I am about health and wellbeing and I love seeing other women succeed in achieving their own version of success.

I’m delighted to say I did go on to get pregnant and have a beautiful baby boy called Finley who’s now 4 years old – we’ve had a few bumps on that road but that’s a whole other story! I’m married to my bearded music junkie husband James and we live just south of Newcastle Upon Tyne in North East England. I’m a Geordie girl through and through, although now you’re more likely to find me at a yoga class than out on the drink in the Bigg Market without a coat ;-)

I love coffee – having a child who hates sleep is definitely part of that! I have an addiction to scented candles, scandi interior design and I love creating things.

I’m also a bit of a tarot reading, crystal carrying witch who listens to too much Kate Bush. And if you haven’t already guessed, I enjoy a good swear  occasionally too.

So if, like me, you’re ready to start living life wholeheartedly, to get your self care sorted or to create your own dream business then you are most certainly in the right place.

Check out my Start Here page to get going, choose your own adventure with one of my free guides below, check out my business services, courses and e-guides or self care programme to get support.

Try out my free Ultimate Self Care Kit to help you get your shit together, or if you’re interested in starting or growing your own coaching business take a look at my Success Steps Guide:

Get your self care sorted

Improve your wellbeing

Grow your beautiful business

create a kick ass coaching biz

Get your self care sorted

Improve your wellbeing

Grow your beautiful business

create a kick ass coaching biz

/ featured in

/ my services

Kickstart Your Business

Start your coaching business with 3 months of 1-2-1 mentoring,

a beautiful brand design and stunning website

Wholeheartedly you

12 month group self care coaching programme to help

you finally get your shit together!

Business mastermind

Grow your coaching business to the next level with 1-2-1

mentoring, group support and in depth trainings

Mindset makeover course

Improve your mindset and stop it from holding you back

in your health, wellbeing and self care

/ my services

Kickstart Your Business

Start your coaching business with 3 months of 1-2-1 mentoring, a beautiful brand design and stunning website

Wholeheartedly you

12 month group self care coaching programme to help you finally get your shit together!

Business mastermind

Grow your coaching business to the next level with 1-2-1 mentoring, group support and in depth trainings

Mindset makeover course

Improve your mindset and stop it from holding you back in your health, wellbeing and self care