I'm Laura Agar Wilson.

I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.

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CATEGORIES

SELF CARE

SPIRITUALITY

MINDSET

LIFESTYLE

BUSINESS + BLOGGING

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How to create a personalised self care app

Ready to get your mind blown? I’m going to show you how to use Google Keep, a free app, to create your own personalised self care app! Before I get into it, this is probably one for my fellow techies, if you’re more of a pen and paper kinda gal and that’s working for...

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How to blog for your coaching business

I’ve been blogging for almost 9 years - it’s actually scary to think it’s been so long! I started ‘Keeping Slim and Getting Stylish’ (cringe) and never looked back. I wouldn’t be where I am today if it wasn’t for blogging - I’ve won Blogger of the Year, been nominated...

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Bellabeat Review

I haven't had the best experiences with fitness trackers. I started with a watch that tracked my calories burned via my heart rate which just tapped into my exercise obsession at the time. Then I tried a Fitbit that told me how little sleep and movement I was getting...

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Cycles of Business Development

Hi there! Today on the blog I'm sharing a training video all about the cycles of business development. Now, you might be wondering what on earth the cycle is and why you need to know about it so let me fill you in. When you understand the cycle and where you and your...

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Getting clarity for your business

If you’ve ever felt like you just have too many ideas and thoughts about your business swirling around your head, or that you do have a clear idea but don’t know what steps you should be taking, then this is for you! I’ll be honest, this is a hard blog post for me to...

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How to stop procrastinating

Hands up if you’ve ever procrastinated? With 24 hour wifi and access to a tremendous amount of distracting content, is it any wonder so many of us have become master procrastinators? The problem is, when it comes to getting shit done, procrastination is our enemy....

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Thriva review

Knowing what’s actually going on inside your body can be difficult. Without certain tests, it’s easy for elements of our bodies wellbeing to go unnoticed before we really start and feel unwell. Thriva created their testing service to be an easy way for people to track...

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