Living well with intention

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Hi, I’m Laura.

I’m a blogger, certified health coach + business mentor.

I work with women who feel overwhelmed, disconnected and stuck and who don’t have an effing clue where to start when it comes to getting their life and wellbeing on track. I support them to live well with intention via some of my favourite tools – planning, creating solid routines and connecting with the seasons – all in a practical, down to earth b*s free way.

I’m a northern girl from Durham in the UK with a love of Hygge, coffee, slow living, Scandi interiors and Marvel Movies, it’s nice to meet you!

So go grab yourself a cuppa and get comfy, I’m sure there’s something here to inspire you…

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Freya’s Birth Story

It's been 3 weeks since I had Freya, and since I really enjoy looking back and reading Finley’s birth story, I thought it would be lovely to share Freya's birth story here too! This is a long one so get comfy! I was 37 weeks +3 days, feeling good and just pleased I...

Goodbye 2019 Hello 2020!

Well here we are again, another year is almost done! I’ve written one of these posts almost every year since I started blogging, and looking back on them and this decade has been quite emotional! I’ve come so far. 2011 / 2012 / 2013 / 2014 / 2015 / 2016 / 2017 (not...

Planning a Calm Christmas

For many of us, Christmas is not something we’d describe as calm. Depending on your situation, Christmas can be busy, stressful and actually, not as enjoyable as you’d like it to be! Going back many years I used to work at Boots as a Christmas Girl, I’m most...