Ready to do self care wholeheartedly?

Ready to do self care more wholeheartedly?

Choose your own

Get your self care sorted

Improve your wellbeing

No more starting again on Monday

QUIT the all or nothing

Get your self care sorted

Improve your wellbeing

No more on and off the wagon

quit the all or nothing

Hi, I’m Laura!

I’m a self care blogger and certified health coach passionate about the power of wholehearted self care.

After years of abusing my body with fad diets and over exercise embracing self care helped me find my way back to myself and what was really important in my life.

I’m passionate about being my most wholehearted self and helping others do the same – from mindset to self care to all things wellness, I want to help you show up for yourself more than ever before.

I’m a northern girl with a love of Hygge, coffee, tarot cards and Marvel Movies, it’s nice to meet you!

So go grab yourself a cuppa and get comfy, I’m sure there’s something here to inspire you…

Hi, I’m Laura!

I’m a self care blogger and certified health coach passionate about the power of wholehearted self care.

After years of abusing my body with fad diets and over exercise embracing self care helped me find my way back to myself and what was really important in my life.

I’m passionate about being my most wholehearted self and helping others do the same – from mindset to self care to all things wellness, I want to help you show up for yourself more than ever before.

So go grab yourself a cuppa and get comfy, I’m sure there’s something here to inspire you…

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What’s new…

8 ways to revive your self care practise

However good you are at self care, sometimes things just stop having the same impact. Maybe you’re finding it more difficult to stick to your habits, perhaps you’re feeling tired or maybe you just feel uninspired.Sometimes we need ways of shaking things up to help us...

read more

Self Care Project 1.1

Back at the start of the year (doesn’t that feel like a distant memory now) I blogged about my wellbeing approach for 2019 and specifically my winter intentions.I thought I’d check back in with another post, something I’m going to call my ‘Self Care Project’ with some...

read more

Get inspired…

my new programme is now open!