Hello, I’m Laura!

Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…

Choose Your Own

Embrace Self Care

Create a personalised self care practice with the free Ultimate Self Care Kit

Fix your mindset

Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide

ROCK your biz

Become a Health Coach and rock your wellness biz with my Be Ready Now Guide

my new programme is now open!

What’s new…

Cycles of Business Development

Hi there! Today on the blog I'm sharing a training video all about the cycles of business development. Now, you might be wondering what on earth the cycle is and why you need to know about it so let me fill you in. When you understand the cycle and where you and your...

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Getting clarity for your business

If you’ve ever felt like you just have too many ideas and thoughts about your business swirling around your head, or that you do have a clear idea but don’t know what steps you should be taking, then this is for you! I’ll be honest, this is a hard blog post for me to...

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Master your mindset with this one simple tool

One of the things I hear so often in my role as a wellbeing coach is ‘I know what I need to do but I just can’t seem to do it’. Sound familiar? Well you’re definitely not alone! Whenever we want to change or improve something in our life that we think will make our...

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Summer wholehearted journal

The Summer Wholehearted Journal is now available in print and as an ebook, get your copy now!

How do you want to feel?

Get inspired…