Hello, I’m Laura!
Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…
Choose Your Own
Embrace Self Care
Create a personalised self care practice with the free Ultimate Self Care Kit
Fix your mindset
Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide
ROCK your biz
Become a Health Coach and rock your wellness biz with my Be Ready Now Guide
my new programme is now open!
Hi there! Today on the blog I'm sharing a training video all about the cycles of business development. Now, you might be wondering what on earth the cycle is and why you need to know about it so let me fill you in. When you understand the cycle and where you and your...read more
If you’ve ever felt like you just have too many ideas and thoughts about your business swirling around your head, or that you do have a clear idea but don’t know what steps you should be taking, then this is for you! I’ll be honest, this is a hard blog post for me to...read more
One of the things I hear so often in my role as a wellbeing coach is ‘I know what I need to do but I just can’t seem to do it’. Sound familiar? Well you’re definitely not alone! Whenever we want to change or improve something in our life that we think will make our...read more
Summer wholehearted journal
The Summer Wholehearted Journal is now available in print and as an ebook, get your copy now!