If you’re a health or life coach who wants to feel more focused, less overwhelmed, and actually make progress in your business without subscribing to hustle culture – this blog post is for you. I’m talking about what productivity really looks like in a...
This week on The Wholehearted Business Show I’m talking all things nervous system regulation, feminine embodiment and trauma informed coaching with my wonderful client, Aneta Idczak. Aneta Idczak is the founder of the Golden Mandala Somatic Coach Academy and the...
Navigating the summer holidays as a working parent can be a juggling act. Taking an extended break or reducing work hours, whether you’re a parent or simply want to work less for a while, can be tricky. In this post, I’ll walk you through how I balance parenting with...
Welcome back to another Behind the Scenes post where I share an update on what’s been going on in my business and life, in this post, since the start of 2025. I enjoy sharing these posts as they serve as being fairly cathartic for me, but I do also hope that they are...
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