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Iced Turmeric Matcha Latte

Iced Turmeric Matcha Latte

Dare I say it, but it seems that spring has finally arrived! As I type this, the sun is shining and I even have the windows open. Something I love about the warmer weather is being able to drink smoothies and iced drinks without half freezing to death. My favourite...

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Autumn Capsule Wardrobe

Autumn Capsule Wardrobe

While clothes and fashion might not immediately seem connected with wellbeing, when you start and consider how clothes can make you feel - confident, creative, expressed - I'd argue that how you dress and your style can actually make a huge difference to how you feel...

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Turmeric Latte

Turmeric Latte

I always need something a little sweet to end the day. I often try and make that just a peppermint and liquorice tea, but that doesn’t always hit the spot, especially when I’m craving chocolate! The problem with that is the caffeine in the dark chocolate I crave...

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