It’s been great to see so many more day in the life style posts popping up on blogs recently! I do find these kind of posts interesting to read from others and love doing them myself, so here we go for another! This is what I got up to last Friday. I got up and changed straight into my gym gear (although I have to use that term loosely at the moment) and went and made my warm water with lemon:
I have a shortage of work out clothing that is comfortable with my bump, so pulled out my faithful printed leggings! For a pre workout snack, I pulled one of my Nutella Fuel Bars out of the freezer:
I couldn’t manage the whole bar so ate about 2/3 of it and popped the remainder back in the fridge. I spent some time going through emails before leaving for the gym. I’ve been really enjoying listening to the Balanced Bites podcast while I workout:
I did 10 minutes on the step machine, 10 minutes on the bike, some squats, seated shoulder presses, tricep overhead extensions, bicep curls and the finished up on the mat with some of my pilates moves which seem to be really helping my pregnancy posture. Then it was home to jump straight in the shower, I do love that my gym is just a 2 minute drive away from home, although that probably means I should walk it more often!
After my shower I plastered myself with my fave skin cream, this organic argan oil cream. It is amazing! I also rubbed oil on my boobs and bump before putting a bit of make up on. I also ate the bit of the fuel bar left in the fridge before making this green smoothie:
I blended kale, avocado, some frozen banana and coconut water then topped with cacao nibs. I made myself a green tea and got settled down at my desk to do some work…
That morning it included checking my blog post had published ok, responding to the publishers I’m working with and then doing some finances including paying invoices and writing up invoices. I also photographed and wrote my California Almonds post. In the middle of that my organic veggie box arrived!
I sorted out that lot and popped downstairs to talk to my neighbour. It was about 11.30 and I was getting hungry so I thought I’d might as well make lunch. I had been planning on a sweet potato with cottage cheese but I was really fancying a salad instead:
I also had a coconut and date snack bar with an un pictured mocha, which I make with decaf coffee, cocoa powder and some coconut sugar and hot water:
I was at my desk again and quickly planned some meals for over the weekend and next week and wrote a shopping list, then I did some research ready for a session with a health coaching client. I also wrote a blog post for the end of the week and caught up on some of my fave blogs via Bloglovin. I had a break for a snack about 2.15 which was a lovely big bowl of fresh blueberries, organic full fat yoghurt, flaked almonds and honey:
Although I had been mostly dressed during the day, I got myself properly ready:
I wore a black tube skirt from H&M along with a loose fitting vest from H&M with over the bump belt and tan sandals. Then I hopped on to Skype for a session with a health coaching client.
I really do love health coaching! We had a great session and I’d scribbled lots of notes to email her with later. Then it was up and out to pick James up from work in the sunshine.
We popped to Sainsbury’s then came home. I nibbled on some dark chocolate and a small pink lady apple before I made dinner which was this delicious chickpea, sweet potato and green bean curry:
I quite like to potter in the kitchen making something nice on a Friday night! I made it with thai red curry paste and coconut milk and served it with steamed kale and broccoli, so good! I made the same for James but used some leftover roast chicken and steamed new potatoes. As we were going to see X-Men at the cinema the next day we thought we’d watch the last one, X-Men First Class as we have it on DVD. I had a big bowl of organic strawberries and some dark chocolate with chilli as a dessert:
Those strawberries are probably the most delicious I’ve ever tasted. I keep the little bars in the freezer as I love the crunch! After the movie and cuddles on the sofa while the bambino gave me some nice kicks it was time to hit the sack:
It was such a gorgeous evening!
What was the last film you’ve seen? Do you like to cook on a Friday evening? It’s becoming an unofficial curry night in our house! How busy are Fridays for you?