September-ings

September-ings

Ah September, what a lovely month you were! I have to say, this September was a really good one for me. From family adventures to running the reTREAT, to launching The Balance Club it’s all been wonderful. DOING Running the reTREAT was a real highlight. Outside of the...
Trendy diets on blast

Trendy diets on blast

Hey everyone! Today I’d like to share a really insightful post with you from my good friend Laura Thomas Phd. With a PhD in Nutritional Science she knows her stuff, and like me she’s totally no B*S which I LOVE. She’s also going to be one of the...