Becoming fully self-employed as a coach is the dream for so many of us, but nobody really warns you about the identity shift that comes with it. The logistics of setting up a business can be quite straightforward but what actually happens internally when you make this...

If the idea of running sales calls makes your stomach drop, I want you to know you are absolutely not alone. For so many highly sensitive, heart-centred, and introverted coaches, the traditional approach to discovery calls feels uncomfortable at best and genuinely...

If you're a health or life coach with a business that's started to feel a little... messy, you are so not alone. Maybe you've been in business for a while, you've created loads of great things over the years, and now you're staring at your offers page wondering how it...

So you've been thinking about doing something different with your marketing -- maybe starting a podcast, a YouTube channel, a blog -- but every time you sit down to actually do it, you feel overwhelmed before you've even begun. Sound familiar? I've been there. And I...

If you are a health or life coach who feels like you are constantly creating content, spending hours on social media, and still not seeing the results you want, this might be exactly what you need to hear. I know what it feels like to put in a huge amount of effort...

Feeling fed up with social media? Right now, so many coaches are putting in time, energy and effort, only to feel like they are getting very little back. Low engagement, limited reach, and content that seems to disappear into the void. It can feel frustrating,...

This week on The Wholehearted Business Show we’re talking all things branding with Aiza Cheung of Studio Coya. Aiza Cheung is the Brand Chef 👩🏻‍🍳 (aka brand designer) of Studio Coya, where she whips up *crème de la crème* branding for high-achieving service providers...

In this blog post I’m sharing my perspective on where the coaching industry is in 2026. Some people are having conversations about the coaching industry imploding and coaches struggling, but I have a different take on what’s actually going on. Read on to discover what...

If you’re a coach who wants to attract more clients and you’ve been wondering what a signature framework actually looks like in practice, this post is for you. I’m going to take you behind the scenes and share my own signature coaching framework — what it is, how I...