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Your overwhelm free guide to creating a self care plan that works + 50 self care ideas!
This time last year I was knee deep in coconut oil while I wrote and created recipes for my book, Coconut Oil: Over 200 easy recipes for home, health and beauty. I'd been commissioned to write the book and couldn't wait to get to work using one of my fave ingredients....
About this time of year I start getting so excited for the festive season and all the amazing food that comes with it. Thankfully I no longer find myself going crazy on it - now that I'm so much more relaxed around food all year round there's no need to stuff myself...
As Christmas approaches I start getting more interested in cooking and baking again, well fancy cooking and baking that is. I love thinking about which new recipes I'd love to try, and which old favourites I'll be enjoying. I'm hoping that this festive season we'll...
With Halloween just around the corner you may find that like me, you have a few pumpkins in the kitchen waiting to be carved up into lanterns. This Pecan Pumpkin Pudding is the most delicious way to use up some of that pumpkin flesh rather than chucking it in the bin!...
I don’t know what’s been with me recently but I’ve had such a craving for minty flavoured things! Last week I had to treat myself to some mint choice ice cream and then made myself some mint chocolate flavoured date and nut snack balls. That was when I decided I...
I love a good ice lolly in the summer. I’ve played around with lots of different recipes in the past, but I’ve found that the really simple combos of fruit with a little yoghurt always turn out the best. For a bit of fun, I thought I’d try creating a two tone lolly...
One of the things that was a game changer for me when I ‘got healthy’ was learning that some forms of chocolate could actually be good for you. Even at my least healthiest, I had still quite enjoyed dark chocolate, so upgrading to raw chocolate and healthier chocolate...
I’m a big fan of breakfast, in fact I think it’s fair to say it’s my favourite meal of the day. Unfortunately since becoming a mama I don’t always get to enjoy a relaxed breakfast, sometimes Finley wants to play, breastfeed (still!) or is just in one of those clingy...
Summer seems to have arrived here, and with it has come more eating out, more socialising and more fun! Obviously that is wonderful, but it’s easy for summer eating to go a little too heavy on the treats. It’s good to have an easy but healthy dessert recipe up your...