What makes you feel good?

Happy Friday everyone! Hope you’ve had an awesome week. Mine has been a busy one, on Tuesday and Wednesday I was at Greenfield Arts Centre providing some activities for their family fun days. We wanted to do something creative around health and well being so I did a...

How to throw a healthy Halloween party

I LOVE Halloween. It is one of my favourite ‘holidays’ of the year. I have some wonderful memories from when I was a child as my sister and I would put my Mam’s green eyeshadow (it was the 80’s!) on our faces, a black bin liner on as a dress...

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