Hello, I’m Laura!
Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…
Choose Your Own
Embrace Self Care
Create a personalised self care practice with the free Ultimate Self Care Kit
Fix your mindset
Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide
ROCK your biz
Become a Health Coach and rock your wellness biz with my Be Ready Now Guide
my new programme is now open!
What’s new…
How to be more visible in your coaching business (and what’s holding you back)
If the idea of posting a video on Instagram Stories or YouTube breaks you out in a cold sweat, this is for you! Being visible (i.e. marketing) sounds like it should be easy. Post on social media and pop a blog post out every now and again and you’re sorted right?...
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Becoming more resilient
When my son Finley was just 1 and a half weeks old we took him into A&E with breathing difficulties and ended up discovering he had a heart defect that needed open heart surgery. The time between finding out and him having his surgery at just 8 weeks old and...
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5 Things April
I don’t know about you, but this month seems to have flown over! Thankfully we finally have some sun, it felt more like summer than spring for that week, but now it’s back to more usual spring like weather. I’ve left this post a bit late, but I guess that makes it an...
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Spring wholehearted journal
The Spring Wholehearted Journal is now available in print and as an ebook, get your copy now!