Hello, I’m Laura!
Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…
Choose Your Own
Embrace Self Care
Create a personalised self care practice with the free Ultimate Self Care Kit
Fix your mindset
Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide
ROCK your biz
Become a Health Coach and rock your wellness biz with my Be Ready Now Guide
What’s new…
How to cultivate more self confidence
Confidence is a funny one isn’t it? Not feeling confident can be one of the biggest things that holds you back from achieving the things you want to - starting or growing a business, applying for a new job, joining a gym even, there’s so many areas of life that...
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A life update! Being triggered by body positivity, not being wholehearted and more
It feels like a good time for a bit of a life check in (this is a lengthy post so grab a cuppa!) spring has finally begun, as I write this it’s a New Moon and the end of Mercury Rx, and I don’t know about you, but this winter has felt tough. I really tried to take my...
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But how do I love myself?
Hey ladies, today I'm really delighted to be sharing a post from one of my friends and clients the lovely Sam from Samantha Darby Break Free. Sam's so lovely, and I wanted her to share some of her expertise around body positivity and loving yourself. I hope you enjoy...
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Spring wholehearted journal
The Spring Wholehearted Journal is now available in print and as an ebook, get your copy now!