Hello, I’m Laura!

Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…

Choose Your Own

Embrace Self Care

Create a personalised self care practice with the free Ultimate Self Care Kit

Fix your mindset

Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide

ROCK your biz

Become a Health Coach and rock your wellness biz with my Be Ready Now Guide

What’s new…

How to start journaling

If there’s one habit I have that I’d say has been essential to my wellbeing over the last couple of years, it’s journaling. Whether it’s journaling to plan my week, process my thoughts or set my intentions it’s been so powerful for me because it ‘anchors’ all of my...

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What to do when you feel overwhelmed with life

If I asked you to write a list of all the things you’ve done and thought about doing over the last week, how long would that list be? For most of you I’m guessing it’s a pretty long list! Most of us would describe our lives as ‘busy’ but there’s a point when feeling...

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Spring wholehearted journal

The Spring Wholehearted Journal is now available in print and as an ebook, get your copy now!

How do you want to feel?

Get inspired…