Hello, I’m Laura!

I’m a coach, blogger and creative. I help women remember that they are enough, just as they are. Obsessed with: coffee, good music and moon cycles.

Choose Your Own

Embrace Self Care

Create a personalised self care practice with the free Ultimate Self Care Kit

Fix your mindset

Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide

start your biz

Become a Health Coach and rock your wellness biz with my Be Ready Now Guide

What’s new…

How to run a successful event or retreat

A couple of weekends ago I had the pleasure of working with my good friend Jo from Happy Yoga Newcastle to run a weekend yoga retreat at the stunning Slaley Hall. It was a brilliant weekend with 11 women attending who were able to enjoy yoga, peace and quiet, good...

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5 Things January

I thought I’d start up a bit of a random new blog series called 5 things where I share, you guessed it, five totally random things going on in my life right now. I’m sure this isn’t an original idea in blogland but I can’t remember where I’ve seen it previously to...

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Mindset tips for getting stuff done

Do you ever wish you had more motivation? That you could just decide to do something and then go and do it? You’re not alone. I think all of us have experienced self sabotage in some form, and struggle to get motivated to make any kind of changes in our lives. And why...

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