Hello, I’m Laura!

Whether you want to finally get your life and wellbeing sorted, or take things up a notch and create the business of your dreams, you’re in the right place! I’m a wellbeing coach and business mentor obsessed with coffee, good music and moon cycles…

Choose Your Own

Embrace Self Care

Create a personalised self care practice with the free Ultimate Self Care Kit

Fix your mindset

Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide

ROCK your biz

Become a Health Coach and rock your wellness biz with my Be Ready Now Guide

my new programme is now open!

What’s new…

Becoming more resilient

When my son Finley was just 1 and a half weeks old we took him into A&E with breathing difficulties and ended up discovering he had a heart defect that needed open heart surgery. The time between finding out and him having his surgery at just 8 weeks old and...

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5 Things April

I don’t know about you, but this month seems to have flown over! Thankfully we finally have some sun, it felt more like summer than spring for that week, but now it’s back to more usual spring like weather. I’ve left this post a bit late, but I guess that makes it an...

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Spring wholehearted journal

The Spring Wholehearted Journal is now available in print and as an ebook, get your copy now!

How do you want to feel?

Get inspired…