Hello, I’m Laura!
I’m a coach, blogger and creative. I help women stop living by default and start living wholeheartedly! Obsessed with: coffee, good music and moon cycles.
Choose Your Own
Embrace Self Care
Create a personalised self care practice with the free Ultimate Self Care Kit
Fix your mindset
Stop bingeing and ditch the food guilt with my free Overcoming All or Nothing Guide
ROCK your biz
Become a Health Coach and rock your wellness biz with my Be Ready Now Guide
I know we still have a week of February to go, and honestly I’m struggling to stay present and not just wish the entire month over! The motivation I had in January has most definitely waned and February has felt more like a slog. However I’m trying to remind myself...read more
Crispbreads and crackers that fall into the 'healthy' category don't have such a good reputation when it comes to tasting good. I can remember forcing down dry tasteless crispbreads that didn't taste all that satisfying no matter how much hummus I put on them!...read more
When you think about how most people try and approach a goal, more often than not one of three things will happen. They’ll either go at it full throttle, they’ll procrastinate and get stuck - or they’ll start by going at it full throttle and then get stuck! Some...read more