Urgh, I’m writing this feeling a little bit tender and hungover! I had a girls night in with my two bestest, oldest friends that included a lot of Dairy Milk chocolate and red wine. I’m paying for it this morning, but it was worth it! Before meeting up with them...
It’s that time of year again, everyone seems to be coming down with illnesses! Unsurprisingly, theres a lot of supplements being marketed around the immune support theme. I have came across a few different brands, each with their own approach, and Bimuno is no...
Well what a lovely week it has been. Between all the Christmas preparations, a delivery of green smoothie making goodies and the wonderful comments you’ve been leaving me, this week has been a good one! I quickly got over the cold I had at the weekend thank goodness,...
image credit: the amazingly talented Lucie from Collecting Light Well it has been a while since my last wordy post and I do have quite a lot to share so grab a cup of something warm and get comfortable! I am going to swear and talk weight numbers here, so if you...
Have you started to think about health and fitness goals in 2014 yet? It’s quite amazing how many handy phone apps now exist to help those New Year Resolutions stick it out beyond January. Here’s a run down of some of the best…...
