I’ve been so excited about sharing these smoothie recipes! As I said a few days ago, I was delighted when Alpro asked me to create some smoothie recipes using my favourite Alpro Unsweetened Almond Milk. I had so much fun coming up with these concoctions and I hope you...
Fairtrade Fortnight is just around the corner, so Sainsbury’s challenged me to create a new healthy recipe using their Fairtrade bananas. My first thought was for some kind of banana bread or muffin, but I thought that would be a little predictable. Instead I created...
Hello lovely readers, I hope you are enjoying your weekends! Mine has been mostly spent working, things are so busy for me at the moment which is a good thing but does have it’s down sides. I’ve struggled with feeling over whelmed at times and daft situations such as...
Do you ever get angry? I know I do, it’s rare but it definitely happens, although I think for me it’s mixed with feelings of frustration and disappointment and usually I feel angry at myself instead of others. It’s hard to be healthy and happy if you...
I’ve recently become intrigued by polenta. Until very recently, it wasn’t an ingredient I’d ever used. Basically, it is ground corn, similar to grits in the USA. It can be made both savoury and sweet. As it’s made from corn, it’s a wholegrain and is...