Well what a weekend it has been, I feel like I haven’t stopped! Yesterday we were in Newcastle and I picked up that tiny kabocha squash, a harlequin squash and some fresh coffee. I got some decaf, as one of the things I’ve become more aware of from doing...
I LOVE Halloween. It is one of my favourite ‘holidays’ of the year. I have some wonderful memories from when I was a child as my sister and I would put my Mam’s green eyeshadow (it was the 80’s!) on our faces, a black bin liner on as a dress...
Happy Friday! I hope you have all had a great week. I took the above photograph when I popped out for a walk yesterday. I realised that I can pretty much stay sat at my desk from 6.30 – sometime in the evening when I work from home on a Thursday and I really...
*I get a bit sweary in this post, sorry I just get passionate around this topic! You have been warned ;-) The scales have been both my best friend and my worst enemy. In the years before I seriously decided to lose weight, stepping on them was nothing short of an...
Recipe: Coconut and Maca Snack Balls (for hormonal balance) I’ve written extensively on KHGS about the struggle I’ve had with my hormonal balance. Having suffered from amenorrhoea for over 2 years, I’m only now starting to see the light at the end of...
