Well it’s been forever since I filmed a vlog so I thought it was about time I jumped back in front of the camera! I thought that a useful topic to chat about would be evening snacking as I’d had several people bring up this issue over the last couple of weeks. I have...
More than chocolate, peanut butter, chocolate and peanut butter together, ice cream and cake, I LOVE salted caramel. I don’t know what it is about the stuff, but it makes me go nuts. The way that the salt brings out the caramel flavour is just incredible. Then the...
Happy Sunday, hope you are having a good one! I’ve just come back from a great spinning class and after a dodgy night’s sleep I’m finally feeling ready to be a bit productive. Yesterday we went out to the big shopping centre near us (Metro Centre for locals!) for a...
Doesn’t that granola look good? It’s my foodie highlight of the week without a doubt, Sweet and Salty Peanut Butter Granola, mmm! If you’d like the recipe it’s going to be in my newsletter going out on Monday so if you haven’t signed up already then hop to it –...
Recently, several people have talked to me about how they’ve felt a drop in their mood – possibly connected to the darker days as winter draws closer. Alongside this, it’s been great to see that mental health issues are becoming more talked about and...
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