smoothies

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Beetroot, Apple and Ginger Juice

Beetroot, Apple and Ginger Juice

This is the season where our immune system can take a real battering going into autumn and winter and getting lots of fruit and vegetables can be a helpful way to support our bodies to feel good. Personally I’m not as much of a fan of smoothies when it’s cold for some...

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Mojito Matcha Smoothie

Mojito Matcha Smoothie

While the summer might seem to have temporarily (I hope!) disappeared, I'm still in a smoothie loving mood. To be honest I become even more lazy with food in the summer and popping a bunch of ingredients in a blender is about as creative as I can get. Saying that,...

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Mocha Power Shake

Mocha Power Shake

Sometimes you just need a super boost. As a mum to a toddler, running my own business and doing all the usual household management stuff, often on little sleep, I need to eat something that’s going to give me a injection of energy and focus! This shake is definitely...

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Butternut Squash Smoothie Recipe

Butternut Squash Smoothie Recipe

I know I’m like a broken record at the moment, but I am so loving the autumn vibes that have started to creep in. This time of year is my favourite and I can’t wait to enjoy the next few months in the lead up to…Christmas! Yep, I uttered the C-word but I guess that’s...

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