On holiday in Brighton, thanks to Christina for the pic! What a year! When I started reflecting on 2015 in my Shining Year workbooks I was able to truly appreciate how full of change it’s been. Seeing Finley grow up so much has just been incredible. He’s gone from a...
A brand new year is almost upon us and I know how many of you will be wanting to make 2016 a healthier year – because I do too! Perhaps you’re feeling tempted by all the detoxes or even trying one of the mainstream diets, although deep down you know they don’t...
Just a quickie post to wish you all a wonderful Christmas! I’m signing off from the blog now for a few days of festive fun with this little fella and the rest of my family. I hope you all have a lovely time!
You guys know I’m all about doing what I can to stay healthy over the winter. Today my friend Dan from Urban Turnip is sharing one of the easiest ways to nurture and grow your own foods – sprouts! _____________________________________________ If...
It can be easy to forget about exercise over the holiday period. I used to be really motivated and would do a DVD workout to keep me feeling energised over the Christmas break, but recently I’ve let that habit slide. I think having a baby and not much spare...
