I love a good superfood. The idea that I’m eating something with almost magical properties, which is often how these things are touted, is enticing and alluring. However, I don’t always know how much is hype, good marketing or actual facts, so I’m a lot more wary of...
Hello lovelies, hope you are having a delightful Sunday! Rewinding back to last Sunday I enjoyed a fab birthday which included that free mocktail courtesy of Las Iguanas. We had went to see Guardians of the Galaxy at the cinema and followed it up with a meal there for...
The New Year is usually the time for making big changes, but I’ll let you into a secret: September is the new January! I find the energy of the autumn much more inspiring and proactive than that of the winter so I really embrace September as an opportunity for...
If you’ve never heard of freekeh, get ready because I think this is going to be a new trend. I’ve already seen it called the new superfood on MarieClare.com and due to it’s nutritional profile I think it will only become more popular which is nice to see in a...
Like most of us, I’m not immune to comparing myself to others and I wondered if this was even a topic I could talk about with some kind of credibility. However I don’t fall into the comparison trap nearly as much as I used to, and when I do find myself thinking that...
