Autumn Capsule Wardrobe

Autumn Capsule Wardrobe

While clothes and fashion might not immediately seem connected with wellbeing, when you start and consider how clothes can make you feel – confident, creative, expressed – I’d argue that how you dress and your style can actually make a huge...
5 ways to let go of negative emotions

5 ways to let go of negative emotions

In a lot of the work I do in mindset with women we work around negative experiences they have had in the past which continue to affect them and their behaviour in an unhelpful way. So many of us (I’d even go as far as to say all of us) have experienced something,...
A Birthday Self Care Ritual

A Birthday Self Care Ritual

I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D  O U T  M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN Tomorrow it’s my 35th...