Barre3 Review
Over the last few weeks I’ve found a new fitness obsession: Barre3. I’d been reviewing my exercise and movement routine and I initially wanted to incorporate more yoga. As one of my healthy balanced living commitments is keeping things simple and straightforward I...
9 body positive Instagram accounts to follow
Fed up of feeling like crap when scrolling your Instagram feed? I know I was suffering from a case of comparisonitis that only an unfollow party could cure. I really wanted to make my social media accounts a place where I felt good, not bad about myself, so I went...
Mango, Lime and Coconut Frozen Yoghurt
I was hoping that by the time I made this recipe, summer would be in full swing. Unfortunately as I type this at the very start of June, it’s grey, windy and cold outside, but I live in hope of some sun arriving soon, which would of course make this recipe much more...
How to get started with a career in health and wellbeing
Time for another biz post, and today I’m answering a question I was emailed by a reader asking how to get started in a career within health and wellbeing. There’s clearly lots of different ways to work within this industry, from personal training to massage to...
I'm Laura Agar Wilson.
I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.
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