Whether it’s eating well, exercising, meditating or any kind of positive habit, something a lot of us struggle with is doing it consistently. We all wish we could start a habit and have it stick, but so often life can just get in the way and make it hard!I do...
I’m reading a new book at the moment – it’s called Too Much Information and it’s a comedy take on the crazy amount of information we’re exposed to these days. Given that often feel like my brain has too many tabs open, that my to-do list is never ending and that...
However good you are at self care, sometimes things just stop having the same impact. Maybe you’re finding it more difficult to stick to your habits, perhaps you’re feeling tired or maybe you just feel uninspired.Sometimes we need ways of shaking things up to help us...
I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D O U T M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN Back at the start of the year...
Unless you’ve been living under a rock I’m sure that since the day after Boxing Day you’ve noticed an increase in the amount of information geared up towards diets, detoxes, fitness, food etc. You can’t move for Veganuary aisles in the supermarket and Dry January...
