I can remember way back when I first started trying to lose weight, I didn’t know much about cooking or really what healthy food was at all. I ended up eating mostly low calorie processed crap, and as much as I lost some weight, I would often find myself craving...
…and don’t I know it! I would be lost without my Sundays, and the one just gone especially as I took it as an opportunity to get myself organised and raring to go for the first proper week of 2014! Today’s WIAW is from last Sunday which despite being productive and...
You still feeling the New Year buzz? I’m starting to settle in more now, I feel so much better for getting back to my usual healthy ways. That made me think about some of the things that I feel have made a difference for me when it comes to being healthy and happy....
Well the New Year is as good an excuse as any to make a few changes! Rather than posting my usual weekly wrap up style posts on a Friday, I’m going to try blogging them on a Sunday under the heading of Eat, Move, Wear, Love, Link. I think It would be nice to get...
Now that a brand new year has arrived some of you in your later years might be starting to think about retirement. If it’s not you, it could be your parents that are getting ready to retire. Today I have a guest post about how technology can help to give you a...
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