So a couple of weeks ago I wrote a big, long blog post about where I was with a lot of things, and today I want to continue this and talk a little more about some of the shifts and changes that have been going on around my wellbeing and what I’m learning in the...
Today I’m diving into the juicy topic of emotional eating! Before we get started it’s really important to remind ourselves that not all emotional eating is bad. Yes some mythical unicorns only see ‘food as fuel’ and don’t have the messy...
I have a feeling that this is going to be a long post so do grab a cuppa and join me while we have a good old chat. It does feel like it’s been a long while since we had one of these. Before you read on, this is unedited sweary Laura, and I’ll also be...
I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D O U T M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN Do you ever wish you had more self...
It’s finally starting to feel like spring has sprung here and with that we’re trying to spend more time outside and more time with family and friends – especially now we have a garden to enjoy! This Courgette, Lime and Pistachio Loaf Cake is the...
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