How I stopped emotional eating

How I stopped emotional eating

How I stopped emotional eating I’ve been thinking about how my relationship with food has changed over the years. I started this blog back in 2010, and since then I’ve completely shifted the way I eat. Before I ‘found healthy living’ I was pretty overweight and stuck...
3 mindsets that are damaging your wellbeing

3 mindsets that are damaging your wellbeing

I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D  O U T  M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN If you find yourself getting...