14 Weeks Pregnant: Fitness

I was sick again this week, grr. I had thought I was over that part of the pregnancy but at least it has reduced a lot! My sleep has also been pretty crap, but apart from that I’m doing well. Eating has been great thankfully and current cravings include mint flavoured...

April Monthly Pledge: Get the Glow

via Lamper Light London Ah March, what a month it has been! Big things happening in my life this month have included our 12 week scan, putting our flat on the market, starting two new community projects, finishing one great community project, upgrading some of my...

Eat, Move, Wear, Love, Link #13

Happy Sunday! If you’re in the UK I hope you aren’t missing that hour we’ve lost too much this morning. I could have done with the extra hour sleep to be honest! Happy Mothers Day to all the lovely Mums out there (and Mums to be too of course!) I’ve had a busy but...
How to get the most out of your workout

How to get the most out of your workout

Do you ever feel like you’re just going through the motions with your workouts? It can be easy to get into a bit of a workout rut, especially at the gym when using the same machines can get a little repetitive. I do love routine, but exercise is one area of life where...