Hands up who has set themselves goals or resolutions this January? I certainly have! For so many years I would make grand plans each New Years Eve that never succeeded, or even worse, I wouldn’t bother making any type of resolution at all, fearing I’d automatically...
How has the first full week of 2015 been treating you? I’m feeling equal measures of motivation and stress! This week really signalled a new start for me and I’m really motivated because of that, but I’m also feeling rather stressed with the tasks I’ve set myself....
Now that I am firmly back on the weight loss wagon I’ve been exploring ways of ensuring I get more protein in my diet. For my body, increasing protein is a helpful weight loss strategy as it helps to stabilise my blood sugar levels and keeps me feeling full. I...
This year it’s all about the self care for me. As I said in my 2015 goals post, I’ve realised now important it is to look after myself so that I can then take care of others and in particular, be the best mother I can be. Little things you do daily can have a huge...
Cheers and Happy New Year yet again! I hope the first couple of days of 2015 have treated you well. We had a quiet NYE at my parents house with the little man. I was happy I managed to stay awake until midnight and say goodbye to what was an incredible year, as well...
